Split Night Polysomn..
There is only one thing people like that is good for them; a good night's sleep
Sleep is an important part of our overall health. It is an active state that renews our mental and physical health each day. The National Sleep Foundation estimates that 30 to 40 percent of the population is affected by a sleeping problem some time in their lives.
Most adults need seven to eight hours of sleep each day. You know you’re getting enough sleep if you feel refreshed when you awaken and remain alert throughout the day. If you consistently have trouble sleeping or are very sleepy while you are awake, you may need a professional evaluation to determine if you have a sleep disorder. Read More
Do You Need Sleep Help? CALL 432-618-5223